Development of flexibility in 17–18-year-old Savat boxers

Konovalchuk, Anastasiia; Mordyk, Мykola; Bakiko, Ihor; Hrebik, Oleh

Publication:
Development of flexibility in 17–18-year-old Savat boxers

dc.contributor.author	Konovalchuk, Anastasiia
dc.contributor.author	Mordyk, Мykola
dc.contributor.author	Bakiko, Ihor
dc.contributor.author	Hrebik, Oleh
dc.contributor.department	Sin departamento asociado
dc.date.accessioned	2025-05-14T15:19:17Z
dc.date.available	2025-05-14T15:19:17Z
dc.date.issued	2025
dc.description.abstract	French Savate boxing is growing in popularity in Ukraine, making the study of physical qualities, such as flexibility, essential for athletic success. Flexibility is a critical factor in executing complex, coordinated strikes in Savate. This study aimed to assess the flexibility levels of 17- to 18-year-old Savate boxers and explore methods to enhance it. The research was conducted at Lesya Ukrainka Volyn National University in Lutsk with ten healthy students aged 17-18, who had 1-2 years of Savate training experience and voluntarily participated with informed consent. The flexibility of the participants was evaluated using tests for shoulder joint mobility, hip joint mobility, and overall flexibility through specific exercises. The study involved theoretical research, practical assessment, and the implementation of an experimental flexibility training method. The results showed significant improvements (p<0.05) in flexibility specific to Savate boxing, leading to better execution of complex strikes such as Chasse frontal, Chasse lateral, and Chasse tournant during sparring sessions. The findings highlight the importance of targeted flexibility training in improving athletic performance in Savate boxing. This experimental method demonstrated effectiveness and has potential for broader application in the training of Savate fighters.	es
dc.format	application/pdf	es
dc.format.extent	12	es
dc.identifier.doi	https://doi.org/10.6018/sportk.644361
dc.identifier.eisbn	SPORT TK. Year 2025. Volumne 14. Article 4. ISSN: 2340-8812
dc.identifier.uri	http://hdl.handle.net/10201/154621
dc.language	eng	es
dc.publisher	Universidad de Murcia. Servicio de Publicaciones	es
dc.relation	Sin financiación externa a la Universidad	es
dc.rights	info:eu-repo/semantics/openAccess	es
dc.rights	Attribution-NonCommercial-NoDerivatives 4.0 Internacional	*
dc.rights.uri	http://creativecommons.org/licenses/by-nc-nd/4.0/	*
dc.subject	Flexibility	es
dc.subject	Savate	es
dc.subject	Methodology	es
dc.subject	Tests	es
dc.subject	Students	es
dc.subject.other	CDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos.Deportes	es
dc.title	Development of flexibility in 17–18-year-old Savat boxers	es
dc.type	info:eu-repo/semantics/article	es
dspace.entity.type	Publication	es