Publication: Activación, fortaleza mental y bienestar psicológico en deportes acuáticos
Authors
Trujillo Santana, Tomás ; López Morales, José Luis ; Benitex Romero, Areli ; Peinado Portero, Ana Isabel ; López Fajardo, Adriana Daniela ; Maestre Baidez, Miryam
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Universidad de Murcia. Servicio de Publicaciones
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Abstract
Un nivel no óptimo de activación en el momento competitivo específico afecta negativamente el rendimiento del atleta, mientras que un nivel adecuado de activación puede favorecer la presencia de sentimientos, cogniciones y comportamientos positivos que contribuyen a la fortaleza mental del atleta y, a su vez, a su bienestar psicológico. El objetivo de este estudio es conocer los niveles de activación y de las subescalas de fortaleza mental en una muestra de adolescentes y adultos jóvenes con alto rendimiento deportivo en deportes acuáticos. Los resultados indican que los atletas con altas puntuaciones en fortaleza mental también obtuvieron puntuaciones más altas en la subescala de activación, y que aquellos con alta fortaleza mental mostraron mayor bienestar psicológico en este estudio. Por lo tanto, parece importante desarrollar programas de intervención para jóvenes deportistas enfocados en el fortalecimiento de las habilidades relacionadas con las variables estudiadas.
A non-optimal level of activation for the specific competitive moment negatively affects the athlete's performance, while an adequate level of activation can promote positive feelings, cognitions, and behaviors that contribute to the athlete's mental toughness and, in turn, to psychological wellbeing. The aim of this study was to assess the levels of activation and mental toughness subscales among adolescent and young adult athletes with high performance in water sports. The results indicate that athletes with high mental toughness scores also obtained higher scores on the activation subscale, and those with high mental toughness showed higher psychological wellbeing in this study. Therefore, it seems important to develop intervention programs for young athletes aimed at enhancing the skills related to the variables studied.
A non-optimal level of activation for the specific competitive moment negatively affects the athlete's performance, while an adequate level of activation can promote positive feelings, cognitions, and behaviors that contribute to the athlete's mental toughness and, in turn, to psychological wellbeing. The aim of this study was to assess the levels of activation and mental toughness subscales among adolescent and young adult athletes with high performance in water sports. The results indicate that athletes with high mental toughness scores also obtained higher scores on the activation subscale, and those with high mental toughness showed higher psychological wellbeing in this study. Therefore, it seems important to develop intervention programs for young athletes aimed at enhancing the skills related to the variables studied.
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