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Selection of general fitness development exercises for first year female students of Duy Tan University (Vietnam)

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dc.contributor.authorHung, Nguyen Xuan
dc.contributor.authorKhoa, Nguyen Huu Anh
dc.coverage.spatialVietnames
dc.date.accessioned2025-03-10T19:45:39Z
dc.date.available2025-03-10T19:45:39Z
dc.date.issued2024
dc.description.abstractThe aim of this study was to select and evaluate exercises designed to develop general fitness forfirst-year female students. A randomized controlled trial design (parallel design) was employed. Theresearch methods included document analysis and synthesis, interviews, pedagogical observation,pedagogical examination, pedagogical experiments, and statistical analysis. A total of 200 first-yearfemale students enrolled in the Physical Education Program at Duy Tan University in Da Nang Cityparticipated. They were divided into two groups by random drawing by class: the experimental group(N=100) and the control group (N=100). The experimental group followed the Physical Educationprogram at Duy Tan University with the addition of the selected exercises and modifications, whilethe control group followed the standard General Physical Education program. The researcher selected28 exercises categorized into two groups: Group 1 (exercises with limited movement, 23 exercises)andGroup2(exercisesmeasuringeachpartofmovement,5exercises).Theresultsshowedsignificant improvements in all tested fitness parameters for the experimental group compared to thecontrol group (p<0.05). Additionally, the achievementgrowth rate in all tests assessing generalfitness was higher for the experimental group (p<0.05). The initial application and evaluation of theseexercises demonstrated high efficiency inimproving the general fitness of the first-yearfemalestudentses
dc.formatapplication/pdfes
dc.format.extent9es
dc.identifier.citationSport TK-Revista EuroAmericana de Ciencias del Deporte, Vol. 13 (2024): Suplemento 1es
dc.identifier.doihttps://doi.org/10.6018/sportk.612851
dc.identifier.issn2340-8812
dc.identifier.urihttp://hdl.handle.net/10201/151604
dc.languageenges
dc.publisherUniversidad de Murcia: servicio de publicacioneses
dc.relationSin financiación externa a la Universidades
dc.rightsinfo:eu-repo/semantics/openAccesses
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internacional*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectGeneral fitness developmentes
dc.subjectExercisees
dc.subjectFemale studentses
dc.subjectDuy Tan Universityes
dc.subject.otherCDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos.Deporteses
dc.titleSelection of general fitness development exercises for first year female students of Duy Tan University (Vietnam)es
dc.typeinfo:eu-repo/semantics/articlees
dspace.entity.typePublicationes
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