Browsing by Subject "Factores funcionales"

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    Effect of 12 weeks of modified FIFA 11+ training on functional factors of male beach soccer players: A Randomized Controlled Trial study
    (Universidad de Murcia. Servicio de publicaciones, 2024) Sharifatpour, Reza; Abbasi, Hamid; Hossein Alizadeh, Mohammad; Abedinzadeh, Saeed; Machado, Sergio
    The purpose of the study was to investigate the effect of modified FIFA 11+ training on functional factors of beach soccer players. The study is an RCT. Forty subjects divided to two control and exercise groups. functional factors was collected by the Bosco jump test on the force plate. repeated measures ANOVA was used to compare, between groups and the intervention group, as well as the effect of intervention. Statistical analyses were performed using SPSS at the significant level of 0.05. The result showed that Bosco index (F1,38= 42.85, p <0.001), power index (F1,38= 12.33, p = 0.001) and equilibrium index (F1,38 = 127.11, p = 0.001) were increased after intervention. The time × group interaction for the Bosco-index was significant. The modified FIFA 11+ which performed in the sand had an effect on functional factors. these exercises are recommended for beach soccer players to improve their performance