Por favor, use este identificador para citar o enlazar este ítem: https://doi.org/10.6018/sportk.573141

Título: Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises
Fecha de publicación: 2024
Editorial: Universidad de Murcia, Servicio de Publicaciones
Cita bibliográfica: Sport TK: revista euro americana de ciencias del deporte, Vol. 13 (2024)
ISSN: 2340-8812
Materias relacionadas: CDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos. Deportes
Palabras clave: Plyometric Exercises
Conventional Exercise
Explosive Power
Pencak Silat
Resumen: This study aimed to find out the differences between the effects of plyometric and conventional exercises on the explosive power of the spark. This study used an experimental method where the sample is given treatment. The subjects in this study were 4th semester students of the STKIP Setiabudhi Sports Education study program. The sampling technique used cluster random sampling, so a sample of 40 students was obtained. The study was conducted for 14 meetings with a training frequency of twice a week. The sample was given treatment in the form of plyometric training to increase the explosive power of the sickle kick. The data obtained was analyzed using the SPSS version 26 application. The results of the comparison between plyometric and conventional exercises for low hand-foot coordination were reviewed. The study indicated that the value of Qcount = 12.96 exceeded Qtable = 4.90, or Qcount > Qtable, suggesting significant differences, with the plyometric exercise method proving superior to conventional exerci
Autor/es principal/es: Mashud
Sudirman, Ridwan
Samodra, Y Touvan Juni
Widiastuti
Arini, Ira
Suharto, Taufik Hidayat
Suryadi, Didi
Wulandari, Arina
Aryadi, Dedi
Rahmat, Ayi
URI: http://hdl.handle.net/10201/147563
DOI: https://doi.org/10.6018/sportk.573141
Tipo de documento: info:eu-repo/semantics/article
Número páginas / Extensión: 16
Derechos: info:eu-repo/semantics/openAccess
Attribution-NonCommercial-NoDerivatives 4.0 Internacional
Aparece en las colecciones:Vol.13 (2024)

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