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https://doi.org/10.6018/sportk.573141


Título: | Analysis of the effect of training on the explosive power of the pencak silat sickle kick: a comparative study of plyometric and conventional exercises |
Fecha de publicación: | 2024 |
Editorial: | Universidad de Murcia, Servicio de Publicaciones |
Cita bibliográfica: | Sport TK: revista euro americana de ciencias del deporte, Vol. 13 (2024) |
ISSN: | 2340-8812 |
Materias relacionadas: | CDU::7 Bellas artes::79 - Diversiones. Espectáculos. Cine. Teatro. Danza. Juegos. Deportes |
Palabras clave: | Plyometric Exercises Conventional Exercise Explosive Power Pencak Silat |
Resumen: | This study aimed to find out the differences between the effects of plyometric and conventional exercises on the explosive power of the spark. This study used an experimental method where the sample is given treatment. The subjects in this study were 4th semester students of the STKIP Setiabudhi Sports Education study program. The sampling technique used cluster random sampling, so a sample of 40 students was obtained. The study was conducted for 14 meetings with a training frequency of twice a week. The sample was given treatment in the form of plyometric training to increase the explosive power of the sickle kick. The data obtained was analyzed using the SPSS version 26 application. The results of the comparison between plyometric and conventional exercises for low hand-foot coordination were reviewed. The study indicated that the value of Qcount = 12.96 exceeded Qtable = 4.90, or Qcount > Qtable, suggesting significant differences, with the plyometric exercise method proving superior to conventional exerci |
Autor/es principal/es: | Mashud Sudirman, Ridwan Samodra, Y Touvan Juni Widiastuti Arini, Ira Suharto, Taufik Hidayat Suryadi, Didi Wulandari, Arina Aryadi, Dedi Rahmat, Ayi |
URI: | http://hdl.handle.net/10201/147563 |
DOI: | https://doi.org/10.6018/sportk.573141 |
Tipo de documento: | info:eu-repo/semantics/article |
Número páginas / Extensión: | 16 |
Derechos: | info:eu-repo/semantics/openAccess Attribution-NonCommercial-NoDerivatives 4.0 Internacional |
Aparece en las colecciones: | Vol.13 (2024) |
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Fichero | Descripción | Tamaño | Formato | |
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Analysis of the effect of training on the explosive power of the pencak.pdf | 404 kB | Adobe PDF | ![]() Visualizar/Abrir |
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