Publication: The bright side of sports: a systematic review on well-being, positive emotions
and performance
Authors
Peris Delcampo, David ; Núñez, Antonio ; Ortiz Marholz, Paula ; Olmedilla Zafra, Aurelio ; Cantón, Enrique ; Ponseti, Javier ; García-Mas, Alejandro
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Publisher
BioMed Central
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DOI
https://doi.org/10.1186/s40359-024-01769-8
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info:eu-repo/semantics/article
Description
© The Author(s) 2024. This manuscript version is made available under the CC-BY 4.0 license http://creativecommons.org/licenses/by/4.0/. This document is the Published version of a Published Work that appeared in final form in BMC Psychology. To access the final edited and published work see https://doi.org/10.1186/s40359-024-01769-8
Abstract
Objective: The objective of this study is to conduct a systematic review regarding the relationship between positive psychological factors, such as psychological well-being and pleasant emotions, and sports performance.
Method: This study, carried out through a systematic review using PRISMA guidelines considering the Web of Science, PsycINFO, PubMed and SPORT Discus databases, seeks to highlight the relationship between other more ‘positive’ factors, such as well-being, positive emotions and sports performance. Settings: The keywords will be decided by a Delphi Method in two rounds with sport psychology experts. Participants: There are no participants in the present research. Assessment: The main exclusion criteria were: Non-sport thema, sample younger or older than 20–65 years old, qualitative or other methodology studies, COVID-related, journals not exclusively about Psychology. Main outcomes measures: We obtained a first sample of 238 papers, and finally, this sample was reduced to the final
sample of 11 papers. Results: The results obtained are intended to be a representation of the ‘bright side’ of sports practice, and as a
complement or mediator of the negative variables that have an impact on athletes’ and coaches’ performance. Conclusions: Clear recognition that acting on intrinsic motivation continues to be the best and most effective way to motivate oneself to obtain the highest levels of performance, a good perception of competence and a source of personal satisfaction.
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Citation
BMC Psychology (2024) 12:284
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